ab77777 發表於 2024-10-7 10:01:47

虾米冬瓜海带汤

虾米冬瓜海带汤https://s1.cdn.jiaonizuocai.com/caipu/201605/1615/16150949966.jpg/NjAwX2MxXzQwMA.webp

食材用料
虾米 一小把相克食物
冬瓜 500g相克食物

海带 150g相克食物
油 适量

盐 适量
葱 两根相克食物


虾米冬瓜海带汤的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1615/161509495555.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.虾米用清水冲洗一下,然后放入温水中浸泡至软


[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1615/161509501162.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.冬瓜切块
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1615/161509508409.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.海带洗干净
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1615/161509512069.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.锅里热油,放冬瓜翻炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1615/161509516367.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.放泡好的虾米,生姜
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1615/1615095299.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.放入海带,加入开水(或高汤),水加到覆盖食材的位置,大火烧开,转小火炖一个小时
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1615/161509524535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.放入盐调味,洒葱花
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1615/16150949966.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.成品图


小贴士虾米要用温水泡两次,清洗两遍。

Djb222 發表於 2024-10-8 09:40:49

冬瓜海帶湯是真的不錯
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