比思論壇

標題: Ican [打印本頁]

作者: aigao000 時間: 2022-12-31 19:45
標題: Ican
Positivethinking.I’mobviouslyabigproponentofpositivethinkingasthebestwaytoachieveyourgoals,butitturnsoutthatitcanleadtohappinesstoo.Optimismandself-esteemaresomeofthebestindicatorsofpeoplewholeadhappylives.Happypeoplefeelempowered,incontroloftheirlives,andhaveapositiveoutlookonlife.Actionsteps:Makepositivethinkingahabit.Infact,thisshouldbeoneofthefirsthabitsyoudevelop.Getintothehabitofsquashingallnegativethoughtsandreplacingthemwithpositiveones.Insteadof“Ican’t”think“Ican”.Itmaysoundcorny,butithasworkedforme,everytime.

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